Breathe Out Buildings and Maple Trees
Breathe
in firemen and rubble,
breathe out whole buildings
and flocks of redwing blackbirds.
Breathe in terrorists and breathe out sleeping children
and freshly mown fields.
Breathe in confusion and breathe out maple trees
-Mary Oliver "Wage Peace"
Mary Oliver's poem is reminiscent of the Tibetan Buddhist
tonglen practice, a powerful technique for spiritual transformation.
One breathes in a disturbing reality or emotion and breathes
out a healing antidote, thus serving to filter the difficulties
of the world through one's own compassionate body. The
rhythm of in-breath and out-breath also suits the cycling
of our seasons. After inhaling one season, we breathe
out another. Unlike tonglen, in our seasonal breathing, we
can inhale not only the difficulties of the past season, but
its successes too. We exhale our good wishes and aspirations
for a productive month. We work consciously with Sun/Moon
cycles because we want positive transformations.
What
did you inhale this past Aries season? On the world stage,
of course, we saw Aries at its most martial-bombs that were
a magnificent show of strength to some and a horrific display
of aggression to others. As Taurus arrived, we saw its dual
guise as well - the greedy grasping of Iraqi looters and the
collective cry to stabilize what American bombs had broken
-- to return water and civility, to breathe ruined buildings
whole, after inhaling the rubble and confusion. I'm not suggesting
the seasons "caused" what happened. Rather, nature moves logically
and pervasively. We will find its resonance everywhere, including
the details of our own lives.
"What
did you begin last month that needs stabilizing now? What
new initiatives did you launch? Did you start any wars
you need to clean up? Or did you do something heroic that
you can build on? " I remember asking these questions during
one of my Twelve Moon workshops. Terri, sitting in the front
row, frowned. Like many eager to learn about natural cycles,
she took lots of notes and asked urgent questions. She wanted
to get it right. But it seemed when I asked her to reflect
on her own life, her enthusiasm evaporated. After a few minutes,
she raised her hand.
"What
if you didn't do anything in Aries? What should your project
be for Taurus? Have you ruined things if you missed the initiating
month?" I understood where she was coming from. I've had Aries
seasons where I wasn't too daring or heroic. But there was
always something that made that month different from the one
that came before and the one that followed after. That's
the seed. I quizzed Terri a little. Eventually it came
out that she'd quit smoking in Aries. "Wow!" I replied. The
room broke into applause. Terri blushed, but was still frowning.
"Isn't that rather stupid? I mean where's the heroism in that?"
While quitting cigarettes, or eating less sugar, or taking
a taxi cab for the first time may not seem like heroism, the
truth is the seasons fit the context of our lives and nothing
else. Few of us will actually march off to war, climb
Mt. Everest, or rescue a cat from a burning building. Nor
will we launch life-changing initiatives every year. Yet something
in us will somehow leap forward. And that's what we need to
honor: the hero's archetype in us. Often, like Terri, we just
don't see it. That day, she needed convincing. A workshop
participant raised her hand, "I've heard that quitting cigarettes
can be as tough as quitting heroin. Sounds heroic to me!"
Another offered, "I still remember the day when I quit. That
was twenty years ago. Isn't something you remember that long
an important initiative?"
Terri
cheered at the acknowledgement. But she still wasn't sure
what she was supposed to do in Taurus. "Am I just supposed
to keep quitting cigarettes during Taurus? That sounds dumb."
Stabilizing our heroic efforts is important and something
Taurus can do. But rarely do we plan a season's work. We need
to enter the month with awareness, see what wants to evolve,
and be sure to move when we hear the call. "Sometimes we
enter seasons with nothing more than the question you're asking
now. It's like a Zen koan that succeeds not so much by
answering it, as by having it in mind. One season always leads
to the next. How that happens is each month's mystery." Terri
looked dubious, but promised to give me a report.
A month later Terri called. She'd been reading in a spiritual
book about the destructive power of negative mind states.
She recognized herself in that, in particular, her habit of
anger. In fact, after she'd quit smoking, her anger seemed
even more pronounced. She watched with horror as she snapped
at her children and said cruel words to her mate. She urgently
wanted to change, but how? "Then it hit me," she said.
"I had successfully quit smoking. If I could give up that
habit, couldn't I do the same with my angry outbursts?" She
went to work with determination and had a profound Taurus
season. Several months later, she called me again. "I'm so
much happier. Things that would have made me angry just slip
by me now. I've wanted this for years… and I owe it all to
that productive Taurus season. Amazing!"
May your Taurus season be just as profound. May you breathe
out maple trees, green pastures, and the future you've been
dreaming of.